CrashtestDawnie's Journal, 08 July 2018

First time making 90 second Keto Bread

Diet Calendar Entry for 08 July 2018:
1128 kcal Fat: 96.83g | Prot: 56.06g | Carb: 11.12g.   Breakfast: Greenfield Sliced Uncured Smoked Ham, Kerrygold Pure Irish Butter, Honeyville Blanched Almond Flour, Great Value Large White Eggs. Lunch: Old Wisconsin Beef Snack Sticks. Dinner: Kerrygold Pure Irish Butter, Cauliflower , Minced Garlic, Publix Chicken Thigh. Snacks/Other: Alouette Creme Spreadable Cheese - Creme de Brie with Fine Herbs. more...

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Comments 
can you give us the recipe for the 90 sec bread?? 
08 Jul 18 by member: dboza
Yes! It was pretty good and very easy! 30 grams almond flour, 1 egg, 10 grams melted butter, and 1/2 tsp backing powder. Just mix well and mic for 1:30. I cut in half and toasted them. 
08 Jul 18 by member: CrashtestDawnie
Looks great! 
08 Jul 18 by member: jengetfit123
👍👍👍 
08 Jul 18 by member: leon_tsai
Thanks for the recipe. It looks great. I just ate 2 pieces of Sara Lee 45cal bread. 13g of carbs, so these will be a very welcome bread. What a perfect meal. I'm way off my plan and I think this should get me back. Thanks again. Donna 
08 Jul 18 by member: dboza
yum. nommm nomm 🙋 
08 Jul 18 by member: jenjabba
Nice job!! I love that recipe too!  
08 Jul 18 by member: Koolbeanz
Where can I get this keto bread recipe? 
08 Jul 18 by member: Dorene40
Lol, I found it in the comments, thank you!! 
08 Jul 18 by member: Dorene40
😋 
08 Jul 18 by member: michael d stark
What is Keto bread? Curious 
08 Jul 18 by member: Yoboyobo3669
Keto Bread is made with low carb flours like almond or coconut. This recipe is from Headbangers Kitchen. Great blog and YouTube channel! I’m going to try the coconut bread next.  
08 Jul 18 by member: CrashtestDawnie
The almond flavor is good with cream Brie but a lill off with the egg yolks I ate this morning 
08 Jul 18 by member: CrashtestDawnie
saw a similar recipe from keto connect. been dying to try it! 
08 Jul 18 by member: SkaChick
Skachick they have a lot of good recipes too! 
08 Jul 18 by member: CrashtestDawnie
looks great! 
08 Jul 18 by member: cherik1
It looks great 
09 Jul 18 by member: baskington

     
 

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