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I am so disappointed! I have been doing really well with the C25K...until this week. I couldnt do the full 5 min. I know it says to take your time and do it at a comfortable pace, but I was really thinking I could do it. So, Im going to try to not get discouraged, and do this week twice.
Diet Calendar Entries for 30 July 2012:
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1416 kcal
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Fat: 107.70g | Prot: 73.87g | Carb: 19.09g.
Breakfast: Coffee, great value bacon, butter, fried egg. Lunch: atkins cookie dough bar. Dinner: great value mustard, great value deluxe cheese, angus hamburger patty. Snacks/Other: atkins peanut butter cups, Mocha Fluff, great value buttermilk ranch, pork rinds. more...
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2085 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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