Draglist's Journal, 18 June 2018

Once again hit the fabulous Farmers and Distillers for a barbecue chicken salad!

Diet Calendar Entries for 18 June 2018:
1627 kcal Fat: 106.61g | Prot: 118.28g | Carb: 43.38g.   Breakfast: Coffee. Lunch: Vinaigrette Dressing, Water , Lettuce Salad with Assorted Vegetables, Baked or Fried Coated Chicken Breast with Skin. Dinner: Cascade Ice Organic Mixed Berry Sparkling Water, President Salted Butter, Nordic Nut and Seed Bread, G Hughes Sugar Free BBQ Sauce, Chicken Breast. Snacks/Other: Water , Cascade Ice Organic Mixed Berry Sparkling Water, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
3323 kcal Activities & Exercise: Fitbit - 24 hours. more...

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