Weigh In record (no journal entry) for 18 June 2018
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240.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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1400 kcal
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Fat: 69.59g | Prot: 77.59g | Carb: 117.74g.
Breakfast: Robeks Juice Fresh Carrot Juice, Boiled Egg, Honeycrisp Apples, Coffee. Lunch: Daisy 4% Small Curd Cottage Cheese, Fresh'n Easy Garden Salad, Bolthouse Farms Classic Ranch Yogurt Dressing. Dinner: Burrito with Beef, Beans and Cheese. Snacks/Other: Almonds, Blue Diamond Artisan Nut-Thins - Asiago Cheese, Swiss Cheese. more...
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gaining 0.5 lb a week
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