vipernm's Journal, 16 June 2018

My low carb breakfast

Diet Calendar Entry for 16 June 2018:
1165 kcal Fat: 60.00g | Prot: 40.97g | Carb: 116.09g.   Breakfast: Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), Egg, Land O'Lakes Salted Butter, Toasted Whole Wheat Bread. Lunch: Welch's PB&J Jamwhich, KFC Mashed Potatoes & Gravy. Snacks/Other: Pringles Salt & Vinegar Potato Crisps. more...

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Comments 
Those looks good and I don't really like eggs much so I am picky about them being soft but not runny. Those look perfect! 
16 Jun 18 by member: Gingerk65
I would eat that! I've actually just switched from Chobani to the Oikos free (no sugar or fat). I love eggs and yogurt. 
16 Jun 18 by member: SoCalPam
I can't have eggs...too high in cholesterol for me. 
16 Jun 18 by member: ealr

     
 

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