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Had a really hard time eating healthy and eating less this weekend.... hopefully I can stay on track all week and learn about healthier options at restaurants!
Diet Calendar Entry for 18 June 2018:
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1980 kcal
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Fat: 80.28g | Prot: 71.32g | Carb: 246.41g.
Breakfast: Oatmeal with Fruit, Toasted Whole Wheat Bread, Land O'Lakes Salted Butter. Lunch: Welch's PB&J Jamwhich, Pringles Original Potato Crisps. Dinner: Salisbury Steak with Gravy (Mixture), White Rice, Brownie. more...
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