jfpalau's Journal, 29 July 2012

Starting Over.
Moving toward vegan.
Starting to pay attention to calories
More focused on mental health, diet and exercise.
180+ by the end of September is okay.
192.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.
on diet Fat Flush Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Flush Plan

Other Journals for Fat Flush Plan



jfpalau's weight history


jfpalau's Recent Activity

jfpalau's Own Activity

No recent activity.

jfpalau's Buddies

No recent activity.

Fat Flush Plan Recent Activity

janielle James recorded a Weigh In at 223.0 lb.
rbcatri recorded a Weigh In at 140.0 lb.
caribbeanlady recorded a Weigh In at 187.0 lb.
alejgna97 recorded a Weigh In at 176.4 lb.
mohamedtarikradwan recorded a Weigh In at 268.5 lb.
chubbyman recorded a Weigh In at 170.0 lb.
Humblesteem recorded a Weigh In at 168.0 lb.
Acedwards0927 supported beware5289's Journal Entry.