jfpalau's Journal, 29 July 2012

Starting Over.
Moving toward vegan.
Starting to pay attention to calories
More focused on mental health, diet and exercise.
180+ by the end of September is okay.
192.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.
on diet Fat Flush Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Flush Plan

Other Journals for Fat Flush Plan



jfpalau's weight history


jfpalau's Recent Activity

jfpalau's Own Activity

No recent activity.

jfpalau's Buddies

No recent activity.

Fat Flush Plan Recent Activity

Doublube updated their Food Diary.
Keisha26 recorded a Weigh In at 205.0 lb.
Stormie50 recorded a Weigh In at 190.0 lb.
stacyesparza updated their Food Diary.
taurusborn59 recorded a Weigh In at 207.4 lb.
chubbyman recorded a Weigh In at 176.0 lb.
pollupy recorded a Journal Entry and a Weigh In at 150.0 lb.
Reham recorded a Weigh In at 233.7 lb.