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Weight History
showing entries 1 to 4 of 4
16 December 2012
Starting again. Next stop 180-183
Weigh-in:
187.0 lb
lost so far:
5.0 lb
still to go:
12.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
29 July 2012
Starting Over.
Moving toward vegan.
Starting to pay attention to calories
More focused on mental health, diet and exercise.
180+ by the end of September is okay.
Weigh-in:
192.0 lb
lost so far:
0 lb
still to go:
17.0 lb
Diet followed N/A
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20 May 2012
5/20 Sunday
New Start on Phase 1
Goal - 180 and steady.
Goal - Core Strength, Cardio Strength
Goal - Chest 42"; Waist 38"
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11 February 2012
Gotta figure out what my meal plan is for today and every day.
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