jfpalau's Journal, 16 December 2012

Starting again. Next stop 180-183
187.0 lb Lost so far: 5.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   losing 0.3 lb a week

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jlokatt recorded a Weigh In at 218.1 lb.
kimberly rae and izzypup68 are now buddies.
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