jfpalau's Weight History



Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 175.0 lb
Start: 192.0 lb
Phase 2: Ongoing Fat Flush:
16 Dec 12 187.0 lb Down Reasonably Well
Phase 1: Fat Flush:
29 Jul 12 192.0 lb Start Not Applicable

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jfpalau's Recent Activity

jfpalau's Own Activity

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jfpalau's Buddies

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Fat Flush Plan Recent Activity

suzanneroyer and FranMom are now buddies.
kandoli recorded a Weigh In at 192.0 lb.
lpinkley joined challenge 30 minute bike challenge.
jennyfromthecube recorded a Weigh In at 124.0 lb.
bigmamma_41 recorded a Weigh In at 241.0 lb.