jfpalau's Weight History

Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 175.0 lb
Start: 192.0 lb
Phase 2: Ongoing Fat Flush:
16 Dec 12 187.0 lb Down Reasonably Well
Phase 1: Fat Flush:
29 Jul 12 192.0 lb Start Not Applicable

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Fat Flush Plan

jfpalau's Recent Activity

jfpalau's Own Activity

No recent activity.

jfpalau's Buddies

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Fat Flush Plan Recent Activity

jlokatt recorded a Weigh In at 208.0 lb.
Dute1 and Time4Achang are now buddies.
StacyMarie4 joined group 40's with 25-50 lbs to Lose.
Johnita recorded a Weigh In at 115.0 lb.