Weigh In record (no journal entry) for 12 June 2018
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176.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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583 kcal
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Fat: 9.48g | Prot: 23.42g | Carb: 99.92g.
Breakfast: Bananas , Great Value Frozen Whole Strawberries, Dole Frozen Pineapple Chunks, Market Pantry Frozen Mango, Carrots. Dinner: Grilled Chicken. more...
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gaining 0.0 lb a week
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chriscole11's weight history
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