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Went shopping for a couple tops to wear and was absolutely astounded at what fit me!
First I grabbed "Women's 1X" and it was embarrassingly huge, then I went and grabbed the "regular person's XL" and it also was huge!
OMG, I went back and got the "regular person's L" and it fit perfectly well now, and will still fit after I lose a few more pounds. I have lost two sizes (or more) in pants and three sizes in tops!
So, the "fat must be rearranging itself" - the scale has been slow this month but I guess I look smaller! WooHoo!
Diet Calendar Entries for 27 July 2012:
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1119 kcal
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Fat: 29.42g | Prot: 97.81g | Carb: 144.39g.
Breakfast: water, coffee, milk, Chocolate Whey Protein Powder. Lunch: water, Smart Balance Omega Non-Stick Cooking Spray, Trader Joe's stone ground white corn tortillas, Pace Salsa, Eggland's Best large egg, Egg White, BabyBel light. Dinner: Famous Dave's Barbeque Sauce, skinless chicken thigh, water, broccoli, Yellow Sweet Corn. Snacks/Other: Kashi Go Lean cereal, All Bran Buds, Splenda, Strawberries, pineapple, blackberries, water. more...
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3194 kcal
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Activities & Exercise:
Hand weights - 10 minutes, Dance (fast step, aerobic) - 30 minutes, Shopping - 1 hour, Driving - 35 minutes, Desk Work - 6 hours, Resting - 45 minutes, Sleeping - 9 hours, Sitting - 6 hours. more...
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