Nicholeknode's Journal, 03 June 2018

New on here but looking to change my eating habits and exercise more..

Diet Calendar Entries for 03 June 2018:
738 kcal Fat: 19.45g | Prot: 9.12g | Carb: 139.00g.   Breakfast: Kellogg's Frosted Flakes. Lunch: Pepsi Pepsi, Doritos Nacho Cheesier Tortilla Chips. Dinner: Pepsi Pepsi, Vegetable Soup (Home Recipe). Snacks/Other: M&M's Caramel M&M's (40g). more...
1482 kcal Activities & Exercise: Fitbit - 24 hours. more...

26 Supporters    Support   

Comments 
Welcome 
03 Jun 18 by member: rosio19
Thank you!!! 
03 Jun 18 by member: Nicholeknode
Good for you! 
03 Jun 18 by member: HCB
Welcome! 
03 Jun 18 by member: NAYELISIZZLES
:) :) :) Welcome  
03 Jun 18 by member: birdyslady
Were here to encourage you!!! 
03 Jun 18 by member: bleueyes1974
Welcome 🙏 
03 Jun 18 by member: Roschelle McGowan
Thank you 
03 Jun 18 by member: michellemcginn1
Just took walk 1 and half mile..Its 8 and still 100 outside 
03 Jun 18 by member: Jo Kyle
Welcome to you 
03 Jun 18 by member: skinnyminny54
Welcome !!! Wishing you well on your journey to health and self discovery.  
03 Jun 18 by member: wright2018
Thanks for all your support guys!!!!  
04 Jun 18 by member: Nicholeknode
Welcome and good luck .  
04 Jun 18 by member: deesplayname
welcome---welcome 
04 Jun 18 by member: marshakanady

     
 

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