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Still here, may has been a difficult month, at least I didn't gain weight 😅
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174.2 lb
Lost so far: 35.3 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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753 kcal
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Fat: 60.42g | Prot: 38.35g | Carb: 12.61g.
Breakfast: Miya Mantequilla de Maní (sin Azúcar), Leche Entera, Café. Lunch: Morcilla, Huevo Revuelto. more...
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steady weight
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 Comments
Good hearing from you again. Hoping for a better June for you.
01 Jun 18 by member: chesgreen
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No gain is always good. Keep going
01 Jun 18 by member: eatolive4life
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No gain is progress and counts towards your goals...
01 Jun 18 by member: John10251
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Let's go! #grindtime #getserious
01 Jun 18 by member: jimmiepop
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if you did not gain, you won
01 Jun 18 by member: skydiverjim
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Doing great. Diabetes getting controlled, main goal.
01 Jun 18 by member: emerald56
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Hope you have a great June! 🙂
01 Jun 18 by member: Doobrie
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01 Jun 18 by member: Peasy3
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You aren’t slipping back, so nie you can power forward!🙋🏻
01 Jun 18 by member: smprowett
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thanks to all! finally today I could find time to review FS and what a joy to find your comments 😍😘 I am already taking my diary here again, and catching up with your posts!
08 Jun 18 by member: bevigaby
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