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breakfast of champions
Diet Calendar Entry for 31 May 2018:
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1840 kcal
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Fat: 71.15g | Prot: 160.24g | Carb: 141.92g.
Breakfast: Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. Lunch: Miss Vickie's Sea Salt & Vinegar Potato Chips, Fresca Citrus Flavored Soda, Fresh & Easy Chicken Chipotle Sandwich. Dinner: Spanish Rice, Mashed Potato, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. more...
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 Comments
31 May 18 by member: spidey5805
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Looks like eggs and ketchup to me
31 May 18 by member: Peasy3
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Whenever my dad sees me put ketchup on eggs, he tells disparagingly me that only Texans do that. It's a joke. We live in Texas.
31 May 18 by member: moogiemynes
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Well my mom was from Massachusetts and I was born in Ohio and I always put ketchup on my eggs. I still would but the sugar content is too much. Learned to eat without them.
31 May 18 by member: Mary Anne Kasraii
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Peasey3 you had me in stitches :) lololo eh Irish people put ketchup on eggs you can't claim that Ms TX :P
31 May 18 by member: Bandrai
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I eat this everyday its 5 whole eggs with a cup of greek yogurt and yea thats why i get the reduced sugar ketchup because ketchup is kinda high on sugar. I am mexican tho and i always get told its weird that i like my eggs with ketchup. I switch from ketchup and hot sauce on and off to not get bored with the taste
31 May 18 by member: jsap23
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I love the reduced sugar ketchup too. I think it tastes way better than the regular.
31 May 18 by member: Peasy3
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I put ketchup on just about everything 🌭🌮🌯🍔🍟
31 May 18 by member: bleueyes1974
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I have high cholesterol so one egg is 200 mg. I eat egg substitute now and try to keep my cholesterol intake to below 200mg daily. Kudos to all who can eat eggs. I miss the yoke😢
31 May 18 by member: ealr
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