jsap23
Joined November 2016
Posts
10
Following
27
Followers
11
Weight History

Start Weight
206.0 lb
Lost so far: 6.0 lb

Current Weight
200.0 lb
Performance: losing 0.5 lb a week

Goal Weight
185.0 lb
Still to go: 15.0 lb

jsap23's Weight History


Following

Online now bevigaby
last weighin: losing 1.0 lb a week Down
 
KayBuckaroo
last weighin: losing 7.0 lb a week Down
Keilin_4
last weighin: losing 1.0 lb a week Down
 
rosio19
last weighin: gaining 5.6 lb a week Up



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jsap23's journal

24 August 2018

slowly but surely reaching my goals. it gets frustrating because i lose my patience but i always remind myself that rome wasnt built in one day
on diet jsap23's own diet  

31 May 2018

use to hate deadlifts, but now its one of my favorites. i can tell the difference its made with my back gainz
on diet jsap23's own diet  

jsap23's Recent Food & Exercise