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Got a walk in between rainfalls! 30 minutes; 4182 steps. Feel better. Suppose to rain for next 3 days, hopefully I can get a walk in between rains again.
Diet Calendar Entries for 22 April 2010:
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1410 kcal
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Fat: 47.22g | Prot: 81.51g | Carb: 179.69g.
Breakfast: natural peanut butter, orange, coffee, Sugar Free Vanilla Caramel Creamer. Lunch: Mozzarella Cheese (Nonfat), chicken breast slices, mustard, Multi Grain Low in Carbs Gourmet Tortillas, lettuce. Dinner: breakfast panini. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
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2532 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours, Desk Work - 3 hours and 15 minutes, Standing - 1 hour and 10 minutes. more...
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