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Went walking. 5016 steps. A break in the rain woohoo! :)
Diet Calendar Entries for 23 April 2010:
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1272 kcal
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Fat: 25.44g | Prot: 103.15g | Carb: 159.53g.
Breakfast: green tea, cinnamon, splenda brown sugar, Oatmeal, coffee, Sugar Free Vanilla Caramel Creamer. Lunch: green tea, green beans, Red delicious apple, orange, egg whites. Dinner: heinz 57, boneless chicken, green beans. Snacks/Other: Peach Light Yogurt, green tea, Chocolate Chunk Cookies - 100 Calorie Pouch. more...
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2738 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Weight Training (moderate) - 10 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 3 hours and 15 minutes, Standing - 1 hour and 10 minutes. more...
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