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Went walking with Matthew. 45 minutes. 5615 steps. Also did Pilates this morning, cause I thought it might be raining later and I wouldn't be able to walk, so bonus!
Diet Calendar Entries for 21 April 2010:
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1432 kcal
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Fat: 33.41g | Prot: 110.77g | Carb: 182.17g.
Breakfast: egg whites, coffee, mozzarella, Sugar Free Vanilla Caramel Creamer. Lunch: Mozzarella Cheese (Nonfat), granny smith apple, chicken breast slices, mustard, Multi Grain Low in Carbs Gourmet Tortillas, lettuce. Dinner: green beans, three meat pizza. Snacks/Other: Chocolate Chunk Cookies - 100 Calorie Pouch. more...
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2522 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 43 minutes, Desk Work - 3 hours, Pilates - 17 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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