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I get a little bent when I can't get my daily walks in (usually 3.3 or 3.4 miles) - with this hat, though, I got it made in the shade! Keep on keepin' on, friends - exercise don't have to hurt!
Diet Calendar Entries for 25 May 2018:
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1889 kcal
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Fat: 117.96g | Prot: 140.06g | Carb: 64.39g.
Breakfast: Scrambled Egg, Hillshire Farm Small Plates Smoky Bourbon. Lunch: ShopRite New York Cheddar Cheese, Roma Tomatoes, Albertsons Sliced Roast Beef. Dinner: Coca-Cola Diet Coke, McDonald's Spicy Buffalo Sauce, McDonald's Buttermilk Crispy Chicken Tenders (4). Snacks/Other: Splenda No Calorie Sweetener Packets, Half and Half Cream, Coffee, Cadbury's Royal Dark Chocolate Bar, WinCo Foods Crunchy Peanut Butter. more...
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3022 kcal
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Activities & Exercise:
Standing - 1 hour and 45 minutes, Walking (exercise) - 3.5/mph - 58 minutes, Driving - 50 minutes, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...
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 Comments
Thanks for the support - u are doing fantastic -
28 May 18 by member: johnwentzville
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Looking fantastic, keep up the good work!!!
29 May 18 by member: John10251
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You look healthy, happy and amazing!
29 May 18 by member: dhatura
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30 May 18 by member: xappie
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