From371to184's Journal, 23 May 2018

Wow, oh yeah! Pretty soon I'm going to have to muster the courage to buy some swim trunks!
225.4 lb Lost so far: 79.2 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2018:
1830 kcal Fat: 142.73g | Prot: 95.53g | Carb: 36.57g.   Breakfast: Scrambled Egg (Whole, Cooked), America's Choice Bacon Thick Sliced, Coffee, Wawa Irish Cream Creamer, ShopRite Horseradish Cheddar Cheese. Lunch: Baked or Fried Coated Chicken Thigh with Skin, ShopRite New York Cheddar Cheese, Hellmann's Real Mayonnaise. Dinner: ShopRite New York Cheddar Cheese, Boar's Head Horseradish Cheddar Cheese. Snacks/Other: Smucker's Natural Chunky Peanut Butter. more...
2594 kcal Activities & Exercise: Driving - 50 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 2.4 lb a week

42 Supporters    Support   

Comments 
Just get SPEEDOS !!!! You can do it !!! 
23 May 18 by member: DO N OK
Great job on the drop! Err...not so sure about the speedo though. :) 
23 May 18 by member: BigPoppaKG
Great job!! And you should totally go buy those swim trunks! 🙂 
23 May 18 by member: momma6224
You're killin' it, Mr. 184! (Oh, GAWD. Puh-leeze, no Speedos!) 
23 May 18 by member: Miraculum
speedos, speedos, speedos---DO IT, DO IT, DO IT !!! Post it, Post it, Post it! GR8 loss! Congrats! 
23 May 18 by member: marshakanady
Y'all are a RIOT - mercy me, LOL! 
23 May 18 by member: From371to184
LOL I vote with you, just normal swim trunks! LOL Boring I know! But unless you’re on a swim team, you really don’t need to wear speedos at any age. Of course, I’m not really fond if string bikinis either. 🤷🏻‍♀️I think imagination can be a WONDERFUL thing! 🙋🏻 
23 May 18 by member: smprowett
If you’ve got it, why not flaunt it? 
23 May 18 by member: thsiun
As far as NSVs go, its a minor one, but significant none the less. But... with that being said.. Y'all are gonna get me in trouble... they're public decency laws up here, y'know? LOL! 
24 May 18 by member: From371to184
You're going to have a green line pretty soon! Way to have a big drop! 
24 May 18 by member: jenniferl12003
You could always move my way in south Florida, some beaches you would not even need to purchase a suit, just use your birthday suit !!!! :-P 
24 May 18 by member: DO N OK
Gret job! 
24 May 18 by member: jheeden

     
 

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