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4174 calories yesterday. 😵. hit the gym and get back on track
Diet Calendar Entries for 11 May 2018:
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2471 kcal
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Fat: 54.63g | Prot: 126.49g | Carb: 145.37g.
Breakfast: Great Value Half & Half, Egg White. Lunch: Panera Bread Asian Sesame Chicken Salad, Chicken Breast. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Ground Lamb or Patty. Snacks/Other: Beer. more...
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2340 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Sleeping - 7 hours, Resting - 14 hours, Walking (moderate) - 3/mph - 2 hours. more...
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