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Four months ago-I was down to 201. Went through a tough period of time-the end of a relationship-holidays by myself, and sadly-became an eating machine. I ate everything that wasn’t bolted down.ENOUGH!!! I’m back!
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243.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2018:
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1124 kcal
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Fat: 49.83g | Prot: 100.91g | Carb: 75.69g.
Breakfast: Kirkland Signature Frozen Whole Strawberries, Egg White. Lunch: Skinless Chicken Breast, Green Peas . Dinner: 365 Organic Cut Green Beans, Skinless Chicken Breast. Snacks/Other: Water , Almonds, Good Sense Raw Sunflower Seeds, Advocare Spark on The Go, Almonds , 365 Organic Blueberries, Advocare Spark on The Go. more...
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4532 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 3 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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 Comments
07 May 18 by member: skinnyminny54
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Today is a brand new day. You got this!
07 May 18 by member: cafin8d75
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07 May 18 by member: Vmartens14
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Welcome back! With all the support on FS, you'll be back on track in no time!
07 May 18 by member: LSG417
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Today is a new beginning !!! Welcome back, You got this !!!
07 May 18 by member: DO N OK
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Welcome back - you got this, man!
07 May 18 by member: GardenOfHeeden
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Sounds like you are owning it. Welcome back!
07 May 18 by member: chesgreen
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Welcome back and good for you getting back on track.
07 May 18 by member: Beachlady84
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I had a Halloween-New Year skid. You can get it back together!
07 May 18 by member: @philrmcknight
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Welcome back buddy. Let's roll.
07 May 18 by member: Fatboy199
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welcome back. U made that U-turn and now back on the right track.
07 May 18 by member: marshakanady
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welcome back. Support here is amazing😊
07 May 18 by member: jacshadow
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