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Greetings Buddies!
Again, thank you to all who have served, serve or will serve in the Armed Forces protecting our country.
I am feeling better each day with the medication. In fact, I went to the gym yesterday and took a short walk in the rain today just to get my FitBit Steps in for the day! Although I have my settings low, the FitBit does make me move more especially on the days off from the gym.
The next three days my Boston Red Sox will be in town playing the Twins - so we will be at all three games! Praying the rain lets up for Memorial Day game in the afternoon.
I can bring food into the ballyard - so I will plan ahead and bring my own stuff to avoid eating off plan too much. I might have one treat only one time over the three games!
Words of the week: "Don't let worn-out beliefs stop you from moving beyond yourself."
I am dedicated, determined and diligent.
Diet Calendar Entries for 24 May 2015:
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1270 kcal
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Fat: 104.19g | Prot: 52.15g | Carb: 33.22g.
Breakfast: Water, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), Kerrygold Pure Irish Butter, 365 Virgin Coconut Oil. Lunch: Water, Calavo Avocado, Extra Virgin Olive Oil, Whole Foods Market Wellshire Sugar Free Dry Rubbed Uncured Bacon, Eggland's Best Large Grade A Eggs. Dinner: Water, Kerrygold Pure Irish Butter, Publix Red Bell Pepper, Giorgio Sliced Baby Bella (Crimini), Trader Joe's Boneless Beef New York Strip Steak, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Water, RxBar Coconut Cacao, Merex Fresh Blueberries, Trader Joe's Organic Green Tea. more...
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2665 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Housework - 30 minutes, Desk Work - 6 hours, Sitting - 7 hours, Sleeping - 9 hours, Resting - 1 hour and 10 minutes. more...
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 Comments
HCB - I am a huge Sox fan, too! Nice! Is Napoli on fire or what?
24 May 15 by member: AJLea
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Absolutely crazy! We will see what happens...
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Hope you have fun! That is great that you can bring in your own food. I wish more places did that.
24 May 15 by member: skwhite
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Hi, heyit is fun to see another buddy who is also using a FITBIT to help track their activity levels. I just received mine late this last week and so far I think it will be able to help me track things so I am glad for that. Good luck and be sure to let us know how your doing.
25 May 15 by member: JodyR
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Go Twins! sorry, can't help it. I lived in Minnesota for most my young years. I should get a fitbit to try out. Just don't have a place to walk well as I live out in the boonies and the road sucks. I'd have to drive someplace for a decent walk.
26 May 15 by member: dorindam59
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Cool!! When I was in college we used to watch the games at Fenway with binoculars and the radio or TV on from a friend's apartment balcony that overlooked the park. It was a whole lot cheaper than tickets on a college budget!! More rooting for the Royals now living in the KC area since 1978.
26 May 15 by member: wholefoodnut
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Royals are good so far....
27 May 15 by member: wholefoodnut
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