Date started: 28 May 18

Date	Weight	How closely followed?	Goal: 217.0 lb Start: 260.4 lb
06 Apr 24	250.4 lb	Reasonably Well
04 Apr 24	250.8 lb	Reasonably Well
26 Mar 24	252.8 lb	Reasonably Well
24 Mar 24	253.6 lb	Reasonably Well
16 Mar 24	254.4 lb	Reasonably Well
14 Mar 24	255.0 lb	Reasonably Well
13 Mar 24	256.0 lb	Reasonably Well
12 Mar 24	257.2 lb	Reasonably Well
11 Mar 24	260.4 lb	Reasonably Well
27 Feb 24	252.2 lb	Reasonably Well
25 Feb 24	253.2 lb	Reasonably Well
23 Feb 24	254.2 lb	Reasonably Well
21 Feb 24	254.4 lb	Reasonably Well
13 Feb 24	254.8 lb	Reasonably Well
11 Feb 24	255.0 lb	Reasonably Well
03 Feb 24	257.4 lb	Reasonably Well
02 Feb 24	258.4 lb	Reasonably Well
11 Dec 23	252.0 lb	Reasonably Well
10 Dec 23	253.2 lb	Reasonably Well
02 Dec 23	252.2 lb	Reasonably Well
01 Dec 23	255.4 lb	Reasonably Well
30 Nov 23	255.6 lb	Reasonably Well
29 Nov 23	255.8 lb	Reasonably Well
28 Nov 23	257.0 lb	Reasonably Well
27 Nov 23	262.0 lb	Reasonably Well
31 Jul 23	253.0 lb	Reasonably Well
22 Jan 23	243.8 lb	Reasonably Well
20 Jan 23	245.8 lb	Reasonably Well
15 Jan 23	246.4 lb	Reasonably Well
14 Jan 23	247.2 lb	Reasonably Well
13 Jan 23	249.2 lb	Reasonably Well
11 Jan 23	250.8 lb	Reasonably Well
06 Jan 23	251.2 lb	Reasonably Well
05 Jan 23	252.4 lb	Reasonably Well
04 Jan 23	254.0 lb	Reasonably Well
03 Jan 23	252.0 lb	Reasonably Well
27 Sep 22	246.2 lb	Reasonably Well
27 Apr 22	247.6 lb	Reasonably Well
25 Apr 22	250.0 lb	Reasonably Well
30 Nov 21	243.0 lb	Reasonably Well
29 Nov 21	245.2 lb	Reasonably Well
28 Oct 21	246.0 lb	Reasonably Well
25 Jul 21	252.6 lb	Reasonably Well
04 Jul 21	255.4 lb	Reasonably Well
03 Jul 21	257.2 lb	Reasonably Well
27 May 21	257.4 lb	Reasonably Well
26 May 21	257.8 lb	Reasonably Well
25 May 21	258.2 lb	Reasonably Well
14 May 21	258.8 lb	Reasonably Well
13 May 21	259.6 lb	Reasonably Well
03 May 21	260.6 lb	Reasonably Well
01 May 21	261.6 lb	Reasonably Well
30 Apr 21	261.8 lb	Reasonably Well
29 Apr 21	262.2 lb	Reasonably Well
28 Apr 21	265.2 lb	Reasonably Well
02 Apr 21	261.0 lb	Reasonably Well
01 Apr 21	263.4 lb	Reasonably Well
28 Mar 21	265.2 lb	Reasonably Well
19 Mar 21	267.2 lb	Reasonably Well
24 Feb 21	263.8 lb	Reasonably Well
05 Feb 21	265.4 lb	Reasonably Well
04 Feb 21	267.0 lb	Reasonably Well
03 Feb 21	270.0 lb	Reasonably Well
21 Sep 20	264.6 lb	Reasonably Well
19 Sep 20	266.2 lb	Reasonably Well
18 Sep 20	269.0 lb	Reasonably Well
07 Sep 20	271.4 lb	Reasonably Well
06 Sep 20	271.6 lb	Reasonably Well
03 Sep 20	273.0 lb	Reasonably Well
17 Nov 19	224.6 lb	Reasonably Well
01 Nov 19	226.0 lb	Reasonably Well
01 Oct 19	234.2 lb	Reasonably Well
18 Sep 19	236.2 lb	Reasonably Well
06 Sep 19	237.8 lb	Reasonably Well
05 Sep 19	239.8 lb	Reasonably Well
03 Sep 19	240.6 lb	Reasonably Well
26 Aug 19	242.0 lb	Reasonably Well
24 Aug 19	242.2 lb	Reasonably Well
23 Aug 19	242.6 lb	Reasonably Well
22 Aug 19	244.6 lb	Reasonably Well
21 Aug 19	245.5 lb	Reasonably Well
08 Jun 19	236.2 lb	Reasonably Well
05 Jun 19	236.4 lb	Reasonably Well
04 Jun 19	237.6 lb	Reasonably Well
03 Jun 19	241.0 lb	Reasonably Well
02 Jun 19	244.0 lb	Reasonably Well
04 Jan 19	229.8 lb	Reasonably Well
15 Nov 18	233.2 lb	Reasonably Well
14 Nov 18	233.4 lb	Reasonably Well
13 Nov 18	234.2 lb	Reasonably Well
04 Oct 18	234.8 lb	Reasonably Well
30 Sep 18	235.2 lb	Reasonably Well
29 Sep 18	237.2 lb	Reasonably Well
05 Sep 18	238.8 lb	Reasonably Well
01 Sep 18	239.4 lb	Reasonably Well
25 Aug 18	240.0 lb	Reasonably Well
11 Aug 18	241.6 lb	Reasonably Well
04 Aug 18	242.4 lb	Reasonably Well
30 Jul 18	243.0 lb	Reasonably Well
27 Jul 18	244.2 lb	Reasonably Well
26 Jul 18	246.2 lb	Reasonably Well
24 Jul 18	246.8 lb	Reasonably Well
19 Jul 18	247.0 lb	Reasonably Well
15 Jul 18	248.2 lb	Reasonably Well
14 Jul 18	249.2 lb	Reasonably Well
13 Jul 18	250.2 lb	Reasonably Well
12 Jul 18	251.2 lb	Reasonably Well
10 Jul 18	252.2 lb	Reasonably Well
08 Jul 18	253.4 lb	Reasonably Well
01 Jul 18	253.8 lb	Reasonably Well
27 Jun 18	254.0 lb	Reasonably Well
26 Jun 18	255.2 lb	Reasonably Well
25 Jun 18	256.2 lb	Reasonably Well
24 Jun 18	257.2 lb	Reasonably Well
23 Jun 18	259.6 lb	Reasonably Well
17 Jun 18	260.0 lb	Reasonably Well
16 Jun 18	260.6 lb	Reasonably Well
15 Jun 18	261.2 lb	Reasonably Well
09 Jun 18	266.0 lb	Reasonably Well
08 Jun 18	268.4 lb	Reasonably Well
04 Jun 18	269.2 lb	Reasonably Well
02 Jun 18	271.4 lb	Reasonably Well
31 May 18	274.2 lb	Reasonably Well
30 May 18	276.2 lb	Reasonably Well
28 May 18	260.4 lb	Reasonably Well

Date started: 12 Jan 17

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 285.0 lb
11 May 18	271.2 lb	Reasonably Well
10 May 18	273.0 lb	Reasonably Well
09 May 18	273.6 lb	Reasonably Well
08 May 18	274.8 lb	Reasonably Well
07 May 18	276.0 lb	Reasonably Well
05 May 18	270.2 lb	Reasonably Well
04 May 18	271.8 lb	Reasonably Well
03 May 18	273.4 lb	Reasonably Well
02 May 18	278.0 lb	Reasonably Well
03 Apr 18	269.0 lb	Reasonably Well
16 Mar 18	263.4 lb	Reasonably Well
13 Mar 18	264.4 lb	Reasonably Well
12 Mar 18	265.5 lb	Reasonably Well
01 Mar 18	267.4 lb	Reasonably Well
21 Feb 18	268.0 lb	Reasonably Well
20 Feb 18	269.0 lb	Reasonably Well
19 Feb 18	277.0 lb	Reasonably Well
24 Sep 17	248.4 lb	Reasonably Well
22 Sep 17	250.6 lb	Reasonably Well
21 Sep 17	253.0 lb	Reasonably Well
20 Sep 17	254.0 lb	Reasonably Well
17 Sep 17	255.0 lb	Reasonably Well
04 Sep 17	256.6 lb	Reasonably Well
02 Sep 17	257.6 lb	Reasonably Well
01 Sep 17	259.4 lb	Reasonably Well
19 Aug 17	262.4 lb	Reasonably Well
17 Aug 17	265.0 lb	Reasonably Well
05 Aug 17	267.2 lb	Reasonably Well
03 Aug 17	268.6 lb	Reasonably Well
31 Jul 17	269.4 lb	Reasonably Well
30 Jul 17	270.0 lb	Reasonably Well
29 Jul 17	270.8 lb	Reasonably Well
28 Jul 17	271.8 lb	Reasonably Well
26 Jul 17	273.4 lb	Reasonably Well
22 Jul 17	273.8 lb	Reasonably Well
14 Jul 17	275.0 lb	Reasonably Well
13 Jul 17	276.2 lb	Reasonably Well
11 Jul 17	278.0 lb	Reasonably Well
14 Apr 17	263.4 lb	Reasonably Well
13 Apr 17	265.0 lb	Reasonably Well
09 Apr 17	266.0 lb	Reasonably Well
08 Apr 17	266.8 lb	Reasonably Well
25 Mar 17	268.2 lb	Reasonably Well
23 Mar 17	269.0 lb	Reasonably Well
19 Mar 17	269.6 lb	Reasonably Well
18 Mar 17	271.8 lb	Reasonably Well
17 Mar 17	272.6 lb	Reasonably Well
16 Mar 17	273.6 lb	Reasonably Well
12 Mar 17	273.8 lb	Reasonably Well
11 Mar 17	274.0 lb	Reasonably Well
10 Mar 17	276.0 lb	Reasonably Well
05 Mar 17	277.0 lb	Reasonably Well
27 Feb 17	279.0 lb	Reasonably Well
24 Feb 17	283.0 lb	Reasonably Well
23 Feb 17	285.0 lb	Reasonably Well
26 Jan 17	276.2 lb	Reasonably Well
23 Jan 17	277.2 lb	Reasonably Well
16 Jan 17	280.0 lb	Reasonably Well
12 Jan 17	285.0 lb	Reasonably Well