Weigh In record (no journal entry) for 03 September 2020
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273.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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1438 kcal
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Fat: 89.08g | Prot: 80.65g | Carb: 101.21g.
Breakfast: Great Value Sliced Mild Cheddar Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Butter , Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: John Soules Foods Rotisserie Seasoned Chicken Breast Strips, Maruchan Yakisoba - Chicken Flavor. Dinner: La Banderita Carb Counter Whole Wheat Wraps , Great Value Sliced Sharp Cheddar Cheese, Butter , Food Club Large Egg. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Premier Nutrition High Protein Shake - Chocolate. more...
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gaining 1.2 lb a week
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Nisha Wakefield's weight history
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