Weigh In record (no journal entry) for 27 November 2023
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262.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2023:
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2173 kcal
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Fat: 170.94g | Prot: 103.79g | Carb: 41.76g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Great Value Deli Style Sliced Mild Cheddar Cheese, Starbucks Cinnamon Dolce Latte Creamer, Scrambled Egg, Butter. Lunch: Daisy Sour Cream, Great Value Finely Shredded Fiesta Blend Cheese, Taco Cabana Beef Taco Meat For Salad - Ground Beef. Dinner: Mission Carb Balance Flour Tortilla, Wright Brand Naturally Applewood Smoked Sliced Bacon, Fried Egg , Great Value Finely Shredded Fiesta Blend Cheese, Butter . Snacks/Other: Albertsons Heavy Whipping Cream . more...
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gaining 0.5 lb a week
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