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michellnaki's Weight History

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Diet: Intuitive Eating
Date Weight How closely followed?
Goal: 110.2 lb
Start: 109.1 lb
25 Apr 12 114.6 lb Up Poorly
06 Jan 10 110.2 lb Up Reasonably Well
24 Nov 09 108.0 lb Up Reasonably Well
27 Oct 09 106.9 lb Down Reasonably Well
29 Sep 09 108.0 lb Steady Reasonably Well
07 Sep 09 108.0 lb Steady Reasonably Well
24 Aug 09 108.0 lb Down Reasonably Well
05 Aug 09 111.3 lb Steady Reasonably Well
27 May 09 111.3 lb Down Reasonably Well
13 May 09 113.5 lb Up Poorly
28 Apr 09 110.9 lb Up Poorly
12 Apr 09 109.1 lb Steady Reasonably Well
25 Mar 09 109.1 lb Down Reasonably Well
11 Mar 09 111.3 lb Steady Poorly
19 Feb 09 111.3 lb Up Poorly
03 Feb 09 108.0 lb Down Reasonably Well
20 Jan 09 110.2 lb Up Poorly
05 Jan 09 108.0 lb Down Poorly
22 Dec 08 109.1 lb Up Poorly
03 Dec 08 108.0 lb Up Poorly
19 Nov 08 106.9 lb Down Reasonably Well
05 Nov 08 109.1 lb Down Not Applicable


Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 108.0 lb
Start: 112.4 lb
Phase 1: Fat Flush:
22 Oct 08 112.4 lb Up Poorly
08 Oct 08 109.1 lb Down Reasonably Well
23 Sep 08 112.4 lb Start Reasonably Well

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