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wowww .. my first post
I already lost about 5-6 kilos for last 5 weeks , and I just hoping I can loss another kilos , but I'm not in the rush though
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112.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2008:
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1473 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Desk Work - 7 hours and 50 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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