michellnaki's Journal, 03 December 2008

yeahh .. I know ..
for this past 2 weeks , I hardly not doing any workout . so thats the result
108.0 lb Lost so far: 1.1 lb.    Still to go: 0 lb.    Diet followed poorly.
on diet Intuitive Eating   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intuitive Eating

Other Journals for Intuitive Eating



michellnaki's weight history


michellnaki's Recent Activity

michellnaki's Own Activity

No recent activity.

michellnaki's Buddies

No recent activity.

Other Member Diet Recent Activity

LizRoug recorded a Weigh In at 139.1 lb.
commanderthor recorded a Weigh In at 258.8 lb.
powerspade recorded a Journal Entry.
macskaszoknya recorded a Journal Entry and a Weigh In at 130.7 lb.
tasneem33 recorded a Weigh In at 156.0 lb.
Yolande Marais updated their Food Diary.
Randomambusher updated their Exercise Diary.
jrhall recorded a Weigh In at 232.6 lb.