michellnaki's Journal, 03 December 2008

yeahh .. I know ..
for this past 2 weeks , I hardly not doing any workout . so thats the result
108.0 lb Lost so far: 1.1 lb.    Still to go: 0 lb.    Diet followed poorly.
on diet Intuitive Eating   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intuitive Eating

Other Journals for Intuitive Eating



michellnaki's weight history


michellnaki's Recent Activity

michellnaki's Own Activity

No recent activity.

michellnaki's Buddies

No recent activity.

Other Member Diet Recent Activity

dal778 recorded a Weigh In at 223.0 lb.
Daninwall recorded a Weigh In at 175.0 lb.
leanhog recorded a Weigh In at 161.0 lb.
bertoldiamanda commented on blurose411's Journal Entry.
syndi55 commented on VeggieJunkie's Journal Entry.
daisy van rijswijk recorded a Weigh In at 136.7 lb.
MissCynic updated their Exercise Diary.
skinnydee118 recorded a Weigh In at 215.4 lb.