|
Im 49 !! yayyy !!
I just went holiday to malaysia and thailand last week , and the vacation super exhausting . almost everyday we moving from 1 hotel to another , and the schedule is super crowded . Ohh .. and dont forget the food at thailand , me dont likey !! the ingredient of thai food is sugar , not salt . I really really dont like sweet food , Im into salty food -__-
so thats it .. 1 week at thailand and malaysia , Im losing 1 lbs . and I think Im muscle up too , because almost everyday I must carry my super heavy baggage ^0^
|
108.0 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
losing 1.2 lb a week
|