michellnaki's Journal, 25 April 2012

Decide to change my weight goal because of several reasons :

1. I finally admit to myself that I have big bone
2. When I reach 40something kg , my face look so thin and sickly pale . Not good
3. I'm more into the healthy lifestyle now , not the extreme dieting
4. OK I'm gonna be honest with you . I will not reach 40something kg again , because now I'm not in the super not healthy relationship !
5. I want to build more muscle in my body , especially the tummy and hand one !

that's the reason , hope I can stick well with my diet plan


toodles~
114.6 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed poorly.
on diet Intuitive Eating   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intuitive Eating

Other Journals for Intuitive Eating



michellnaki's weight history


michellnaki's Recent Activity

michellnaki's Own Activity

No recent activity.

michellnaki's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported SherrieC's Weigh In.
richardburton recorded a Weigh In at 155.0 lb.
icbook recorded a Weigh In at 218.0 lb.
ChristyLA supported FullaBella's Journal Entry.
alhuey commented on altagent's Journal Entry.
BustSM recorded a Weigh In at 189.6 lb.
sandycatiller recorded a Journal Entry.
Mjtuss683 recorded a Weigh In at 221.4 lb.