michellnaki's Journal, 25 April 2012

Decide to change my weight goal because of several reasons :

1. I finally admit to myself that I have big bone
2. When I reach 40something kg , my face look so thin and sickly pale . Not good
3. I'm more into the healthy lifestyle now , not the extreme dieting
4. OK I'm gonna be honest with you . I will not reach 40something kg again , because now I'm not in the super not healthy relationship !
5. I want to build more muscle in my body , especially the tummy and hand one !

that's the reason , hope I can stick well with my diet plan

114.6 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed poorly.
on diet Intuitive Eating   gaining 0.0 lb a week



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