michellnaki's Journal, 08 October 2008

I think I almost get what I want
but why I still feel fat ???
109.1 lb Lost so far: 3.3 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 October 2008:
321 kcal Fat: 14.06g | Prot: 6.17g | Carb: 45.99g.   Breakfast: wafer crackers. Lunch: fried noodle. more...
1247 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 50 minutes. more...
on diet Fat Flush Plan   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intuitive Eating



michellnaki's weight history


michellnaki's Recent Activity

michellnaki's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

chrisw77 recorded a Journal Entry.
Becc@ supported Klynn82's Journal Entry.
Draglist commented on their Journal Entry.
kattay commented on Klynn82's Journal Entry.
Diablo360x commented on jvxkyyy's Journal Entry.
tahoebrun supported Steven Anthony's Journal Entry.
samanthamarie74 commented on Sparks1971's Journal Entry.
peeperjj commented on etheriau_test2's Weight Entry.