Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
michellnaki
Journal
08 Oct 08
michellnaki's Journal, 08 October 2008
michellnaki's Profile
< Previous Entry
|
Next Entry >
I think I almost get what I want
but why I still feel fat ???
109.1 lb
Lost so far:
3.3 lb
.
Still to go:
1.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 October 2008:
321 kcal
Fat: 14.06g | Prot: 6.17g | Carb: 45.99g.
Breakfast:
wafer crackers.
Lunch:
fried noodle.
more...
1247 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 50 minutes.
more...
losing 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
michellnaki's weight history
view complete history