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mgough's Weight History

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Diet: mgough's own diet
Date Weight How closely followed?
Goal: 178.0 lb
Start: 182.0 lb
27 Apr 13 183.0 lb Steady Reasonably Well
18 Mar 13 183.0 lb Up Reasonably Well
10 Mar 13 181.0 lb Down Reasonably Well
03 Mar 13 182.0 lb Up Reasonably Well
24 Feb 13 181.0 lb Steady Reasonably Well
18 Feb 13 181.0 lb Down Reasonably Well
16 Feb 13 182.0 lb Up Reasonably Well
09 Feb 13 180.5 lb Steady Reasonably Well
02 Feb 13 180.5 lb Down Reasonably Well
25 Jan 13 182.5 lb Steady Reasonably Well
19 Jan 13 182.5 lb Down 100%
12 Jan 13 183.0 lb Down Reasonably Well
07 Jan 13 185.2 lb Steady Reasonably Well
04 Jan 13 185.2 lb Start Not Applicable

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recorded a journal and a weigh in at 183.0 lb.

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