Date started: 13 Jan 14

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 253.0 lb
29 Oct 16	252.0 lb	Reasonably Well
10 Jan 15	270.2 lb	Reasonably Well
03 Nov 14	263.3 lb	Reasonably Well
12 Jun 14	241.0 lb	Reasonably Well
10 Jun 14	242.0 lb	Reasonably Well
09 Jun 14	246.8 lb	Reasonably Well
29 Apr 14	237.0 lb	Reasonably Well
03 Apr 14	239.0 lb	Reasonably Well
31 Mar 14	241.0 lb	Reasonably Well
14 Mar 14	239.2 lb	Reasonably Well
02 Mar 14	243.4 lb	Reasonably Well
21 Feb 14	238.6 lb	Reasonably Well
16 Feb 14	240.0 lb	Reasonably Well
09 Feb 14	239.2 lb	Reasonably Well
04 Feb 14	242.6 lb	Reasonably Well
02 Feb 14	244.0 lb	Reasonably Well
31 Jan 14	244.0 lb	Reasonably Well
26 Jan 14	245.6 lb	Reasonably Well
20 Jan 14	249.0 lb	Reasonably Well
17 Jan 14	247.6 lb	Reasonably Well
13 Jan 14	253.0 lb	Not Applicable

Date started: 15 Jul 13

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 243.0 lb
07 Dec 13	250.2 lb	Reasonably Well
11 Nov 13	249.4 lb	Reasonably Well
05 Nov 13	248.0 lb	Reasonably Well
21 Oct 13	250.3 lb	Reasonably Well
16 Oct 13	246.0 lb	Reasonably Well
14 Oct 13	253.0 lb	Reasonably Well
24 Sep 13	247.0 lb	Reasonably Well
23 Sep 13	252.2 lb	Reasonably Well
02 Sep 13	247.6 lb	Reasonably Well
28 Aug 13	243.4 lb	Reasonably Well
27 Aug 13	247.0 lb	Reasonably Well
05 Aug 13	243.0 lb	Reasonably Well
17 Jul 13	234.4 lb	Reasonably Well
16 Jul 13	237.0 lb	100%
15 Jul 13	243.0 lb	Not Applicable

Date started: 14 Feb 13

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 231.0 lb
02 Jul 13	235.4 lb	Reasonably Well
28 Jun 13	234.0 lb	Reasonably Well
26 Jun 13	237.0 lb	Reasonably Well
24 Jun 13	244.4 lb	Reasonably Well
17 Jun 13	238.8 lb	Reasonably Well
10 Jun 13	240.0 lb	Reasonably Well
07 Jun 13	237.8 lb	Reasonably Well
31 May 13	237.0 lb	Reasonably Well
20 May 13	237.0 lb	Reasonably Well
15 May 13	232.4 lb	100%
13 May 13	238.0 lb	Reasonably Well
11 May 13	234.6 lb	Reasonably Well
08 May 13	236.8 lb	Reasonably Well
30 Apr 13	236.0 lb	Reasonably Well
19 Apr 13	232.4 lb	Reasonably Well
15 Apr 13	233.0 lb	Reasonably Well
05 Apr 13	227.8 lb	Reasonably Well
02 Apr 13	229.0 lb	Reasonably Well
27 Mar 13	230.8 lb	Reasonably Well
15 Mar 13	229.3 lb	Reasonably Well
11 Mar 13	230.8 lb	Reasonably Well
08 Mar 13	228.4 lb	Reasonably Well
01 Mar 13	228.4 lb	Reasonably Well
27 Feb 13	230.2 lb	Reasonably Well
26 Feb 13	230.7 lb	Reasonably Well
25 Feb 13	231.8 lb	Reasonably Well
22 Feb 13	230.8 lb	Reasonably Well
18 Feb 13	230.4 lb	Reasonably Well
15 Feb 13	231.4 lb	Reasonably Well
14 Feb 13	231.0 lb	Not Applicable

Date started: 03 May 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 261.0 lb
Induction Phase:
12 Feb 13	234.8 lb	Reasonably Well
08 Feb 13	232.0 lb	Reasonably Well
06 Feb 13	232.8 lb	Reasonably Well
04 Feb 13	238.2 lb	Reasonably Well
01 Feb 13	233.6 lb	Reasonably Well
30 Jan 13	234.8 lb	Reasonably Well
28 Jan 13	239.8 lb	Reasonably Well
14 Jan 13	236.0 lb	Reasonably Well
27 Dec 12	235.0 lb	Reasonably Well
13 Dec 12	227.0 lb	Reasonably Well
12 Dec 12	228.0 lb	Reasonably Well
07 Dec 12	229.0 lb	Reasonably Well
26 Nov 12	238.8 lb	Reasonably Well
23 Nov 12	233.0 lb	Reasonably Well
21 Nov 12	234.0 lb	Reasonably Well
16 Nov 12	234.0 lb	Reasonably Well
13 Nov 12	235.0 lb	Reasonably Well
12 Nov 12	238.0 lb	Reasonably Well
08 Nov 12	236.0 lb	Reasonably Well
06 Nov 12	241.6 lb	Reasonably Well
24 Oct 12	239.0 lb	Reasonably Well
11 Oct 12	240.0 lb	Reasonably Well
27 Sep 12	244.0 lb	Reasonably Well
23 Sep 12	247.0 lb	Reasonably Well
09 Jul 12	254.0 lb	Reasonably Well
08 Jul 12	255.0 lb	Reasonably Well
04 Jul 12	256.0 lb	Reasonably Well
08 Jan 12	269.0 lb	Not Applicable
30 Oct 11	259.6 lb	Reasonably Well
12 Sep 11	263.8 lb	Reasonably Well
13 Jul 11	257.0 lb	Reasonably Well
30 Jun 11	254.0 lb	Reasonably Well
27 Jun 11	259.4 lb	Reasonably Well
23 Jun 11	255.8 lb	Reasonably Well
22 Jun 11	255.2 lb	Reasonably Well
21 Jun 11	256.8 lb	Reasonably Well
20 Jun 11	262.0 lb	Reasonably Well
10 May 11	258.0 lb	Reasonably Well
09 May 11	261.0 lb	Reasonably Well
04 May 11	259.0 lb	Reasonably Well
03 May 11	261.0 lb	Not Applicable