pfcable's Journal, 08 January 2012

Weigh In record (no journal entry) for 08 January 2012

269.0 lb Lost so far: 0 lb. Still to go: 69.0 lb. Diet followed N/A.

Diet Calendar Entries for 08 January 2012:

492 kcal

Fat: 39.03g | Prot: 30.16g | Carb: 2.66g. Breakfast: egg fried, sausage, bacon, tea, coffee. more...

3293 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.9 lb a week


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pfcable's weight history