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diet day
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241.6 lb
Lost so far: 19.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2012:
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348 kcal
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Fat: 5.55g | Prot: 6.94g | Carb: 74.77g.
Breakfast: Americano, Coffee, Coffee, Fruit N Fibre. Lunch: Coffee, Sushi Snack Selection, Pears. more...
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gaining 1.4 lb a week
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