AMSEYMOUR's Weight History



Diet: The Paleo Diet
Date Weight How closely followed?
Goal: 153.0 lb
Start: 188.0 lb
03 Mar 14 177.4 lb Up Reasonably Well
01 Mar 14 176.6 lb Down Reasonably Well
28 Feb 14 177.4 lb Down Reasonably Well
27 Feb 14 178.8 lb Steady Reasonably Well
26 Feb 14 178.8 lb Up Reasonably Well
21 Feb 14 175.8 lb Down Reasonably Well
20 Feb 14 176.4 lb Up Reasonably Well
19 Feb 14 176.0 lb Up Reasonably Well
18 Feb 14 175.6 lb Up Reasonably Well
17 Feb 14 175.2 lb Up Reasonably Well
16 Feb 14 174.6 lb Down Reasonably Well
14 Feb 14 175.4 lb Down Reasonably Well
13 Feb 14 176.4 lb Up Reasonably Well
12 Feb 14 176.2 lb Down Reasonably Well
05 Feb 14 176.8 lb Steady Reasonably Well
03 Feb 14 176.8 lb Up Reasonably Well
24 Jan 14 175.4 lb Up Reasonably Well
22 Jan 14 174.8 lb Down Reasonably Well
17 Jan 14 176.4 lb Up Reasonably Well
16 Jan 14 176.2 lb Up Reasonably Well
15 Jan 14 175.4 lb Down Reasonably Well
14 Jan 14 175.6 lb Up Reasonably Well
10 Jan 14 174.6 lb Down Reasonably Well
09 Jan 14 175.6 lb Down Reasonably Well
08 Jan 14 175.8 lb Up Reasonably Well
07 Jan 14 175.6 lb Down Reasonably Well
06 Jan 14 176.4 lb Up Reasonably Well
05 Jan 14 176.2 lb Up Reasonably Well
31 Dec 13 173.4 lb Down Reasonably Well
30 Dec 13 174.2 lb Up Reasonably Well
16 Dec 13 173.4 lb Up Reasonably Well
13 Dec 13 172.2 lb Down Reasonably Well
12 Dec 13 172.6 lb Down Reasonably Well
11 Dec 13 173.6 lb Up Reasonably Well
10 Dec 13 173.4 lb Down Reasonably Well
09 Dec 13 174.2 lb Up Reasonably Well
02 Dec 13 172.0 lb Up Reasonably Well
18 Nov 13 171.4 lb Up Reasonably Well
17 Nov 13 170.6 lb Down Reasonably Well
16 Nov 13 170.8 lb Down Reasonably Well
15 Nov 13 171.8 lb Down Reasonably Well
14 Nov 13 172.8 lb Down Reasonably Well
13 Nov 13 174.0 lb Steady Reasonably Well
12 Nov 13 174.0 lb Up Reasonably Well
11 Nov 13 173.2 lb Steady Reasonably Well
10 Nov 13 173.2 lb Up Reasonably Well
09 Nov 13 171.8 lb Down Reasonably Well
08 Nov 13 172.6 lb Steady Reasonably Well
07 Nov 13 172.6 lb Up Reasonably Well
06 Nov 13 172.0 lb Steady Reasonably Well
05 Nov 13 172.0 lb Steady Reasonably Well
04 Nov 13 172.0 lb Up Reasonably Well
31 Oct 13 170.8 lb Down Reasonably Well
30 Oct 13 171.2 lb Down Reasonably Well
29 Oct 13 171.4 lb Down Reasonably Well
28 Oct 13 172.0 lb Down Reasonably Well
27 Oct 13 172.2 lb Up Reasonably Well
26 Oct 13 171.6 lb Down Reasonably Well
25 Oct 13 172.2 lb Up Reasonably Well
24 Oct 13 171.8 lb Up Reasonably Well
23 Oct 13 171.6 lb Down Reasonably Well
22 Oct 13 172.4 lb Down Reasonably Well
21 Oct 13 172.6 lb Up Reasonably Well
20 Oct 13 171.8 lb Steady Reasonably Well
19 Oct 13 171.8 lb Down Reasonably Well
18 Oct 13 172.6 lb Down Reasonably Well
17 Oct 13 173.2 lb Up Reasonably Well
16 Oct 13 172.8 lb Down Reasonably Well
15 Oct 13 173.0 lb Down Reasonably Well
14 Oct 13 173.2 lb Up Reasonably Well
19 Sep 13 169.2 lb Down Reasonably Well
18 Sep 13 169.8 lb Up Reasonably Well
17 Sep 13 169.2 lb Down Reasonably Well
16 Sep 13 169.4 lb Up Reasonably Well
15 Sep 13 168.2 lb Down Reasonably Well
16 Jul 13 170.0 lb Up Reasonably Well
11 Jul 13 169.6 lb Down Reasonably Well
09 Jul 13 170.2 lb Down Reasonably Well
08 Jul 13 170.4 lb Up Reasonably Well
03 Jul 13 169.4 lb Down Reasonably Well
02 Jul 13 170.0 lb Up Reasonably Well
28 Jun 13 169.0 lb Up Reasonably Well
27 Jun 13 168.8 lb Down Reasonably Well
26 Jun 13 169.2 lb Down Reasonably Well
25 Jun 13 170.0 lb Up Reasonably Well
24 Jun 13 169.8 lb Down Reasonably Well
23 Jun 13 172.2 lb Up Reasonably Well
20 Jun 13 170.4 lb Down Reasonably Well
19 Jun 13 170.6 lb Down Reasonably Well
18 Jun 13 171.8 lb Steady Reasonably Well
17 Jun 13 171.8 lb Up Reasonably Well
16 Jun 13 170.8 lb Up Reasonably Well
15 Jun 13 170.6 lb Down Reasonably Well
14 Jun 13 171.2 lb Down Reasonably Well
13 Jun 13 171.8 lb Down Reasonably Well
12 Jun 13 172.4 lb Up Reasonably Well
11 Jun 13 171.6 lb Down Reasonably Well
10 Jun 13 172.2 lb Up Reasonably Well
06 Jun 13 170.0 lb Down Reasonably Well
05 Jun 13 170.6 lb Down Reasonably Well
04 Jun 13 171.0 lb Up Reasonably Well
03 Jun 13 170.0 lb Up Reasonably Well
28 May 13 170.0 lb Down Reasonably Well
25 May 13 171.4 lb Up Reasonably Well
24 May 13 170.6 lb Up Reasonably Well
23 May 13 170.4 lb Steady Reasonably Well
21 May 13 170.4 lb Up Reasonably Well
20 May 13 169.6 lb Down Reasonably Well
17 May 13 170.4 lb Up Reasonably Well
16 May 13 170.2 lb Steady Reasonably Well
14 May 13 170.2 lb Up Reasonably Well
13 May 13 170.0 lb Up Reasonably Well
10 May 13 168.4 lb Steady Reasonably Well
09 May 13 168.4 lb Down Reasonably Well
08 May 13 168.6 lb Down Reasonably Well
07 May 13 169.4 lb Down Reasonably Well
06 May 13 169.8 lb Up Reasonably Well
05 May 13 169.4 lb Down Reasonably Well
04 May 13 169.8 lb Down Reasonably Well
03 May 13 170.6 lb Down Reasonably Well
02 May 13 171.2 lb Up Reasonably Well
01 May 13 171.0 lb Down Reasonably Well
30 Apr 13 172.2 lb Up Reasonably Well
29 Apr 13 171.8 lb Up Reasonably Well
28 Apr 13 171.2 lb Up Reasonably Well
27 Apr 13 171.0 lb Down Reasonably Well
26 Apr 13 171.6 lb Down Reasonably Well
25 Apr 13 171.8 lb Down Reasonably Well
24 Apr 13 172.4 lb Down Reasonably Well
23 Apr 13 173.2 lb Up Reasonably Well
22 Apr 13 173.0 lb Up Reasonably Well
20 Apr 13 172.8 lb Steady Reasonably Well
19 Apr 13 172.8 lb Steady Reasonably Well
18 Apr 13 172.8 lb Down Reasonably Well
17 Apr 13 173.0 lb Up Reasonably Well
16 Apr 13 172.8 lb Up Reasonably Well
15 Apr 13 172.4 lb Up Reasonably Well
14 Apr 13 171.2 lb Down Reasonably Well
13 Apr 13 172.2 lb Down Reasonably Well
06 Apr 13 174.0 lb Down Reasonably Well
05 Apr 13 174.6 lb Down Reasonably Well
04 Apr 13 175.0 lb Down Reasonably Well
03 Apr 13 175.6 lb Up Reasonably Well
02 Apr 13 175.4 lb Down Reasonably Well
01 Apr 13 175.6 lb Down Reasonably Well
31 Mar 13 175.8 lb Down Reasonably Well
30 Mar 13 176.0 lb Down Reasonably Well
29 Mar 13 177.0 lb Down Reasonably Well
28 Mar 13 177.8 lb Down Reasonably Well
27 Mar 13 178.6 lb Up Reasonably Well
26 Mar 13 178.4 lb Down Reasonably Well
25 Mar 13 178.6 lb Up Reasonably Well
24 Mar 13 177.6 lb Up Reasonably Well
23 Mar 13 177.2 lb Down Reasonably Well
22 Mar 13 177.8 lb Down Reasonably Well
21 Mar 13 178.0 lb Steady Reasonably Well
20 Mar 13 178.0 lb Down Reasonably Well
19 Mar 13 178.9 lb Down Reasonably Well
18 Mar 13 178.9 lb Up Reasonably Well
17 Mar 13 178.6 lb Up Reasonably Well
16 Mar 13 178.4 lb Down Reasonably Well
15 Mar 13 178.6 lb Down Reasonably Well
14 Mar 13 179.0 lb Down Reasonably Well
13 Mar 13 179.8 lb Down Reasonably Well
12 Mar 13 180.2 lb Steady Reasonably Well
11 Mar 13 180.2 lb Up Reasonably Well
10 Mar 13 179.6 lb Up Reasonably Well
09 Mar 13 178.8 lb Down Reasonably Well
08 Mar 13 180.4 lb Up Reasonably Well
07 Mar 13 180.2 lb Down Reasonably Well
06 Mar 13 180.8 lb Down Reasonably Well
05 Mar 13 181.2 lb Down Reasonably Well
04 Mar 13 181.8 lb Up Reasonably Well
03 Mar 13 181.6 lb Down Reasonably Well
02 Mar 13 182.4 lb Up Reasonably Well
01 Mar 13 182.2 lb Steady Reasonably Well
28 Feb 13 182.2 lb Up Reasonably Well
27 Feb 13 181.6 lb Down Reasonably Well
26 Feb 13 182.2 lb Steady Reasonably Well
25 Feb 13 182.2 lb Steady Reasonably Well
24 Feb 13 182.2 lb Up Reasonably Well
23 Feb 13 181.4 lb Down Reasonably Well
22 Feb 13 182.0 lb Down Reasonably Well
21 Feb 13 182.4 lb Down Reasonably Well
20 Feb 13 182.8 lb Down Reasonably Well
19 Feb 13 183.0 lb Down Reasonably Well
18 Feb 13 183.2 lb Up Reasonably Well
17 Feb 13 183.0 lb Down Reasonably Well
16 Feb 13 184.2 lb Steady Reasonably Well
15 Feb 13 184.2 lb Up Reasonably Well
14 Feb 13 184.0 lb Down Reasonably Well
13 Feb 13 185.0 lb Up Reasonably Well
12 Feb 13 184.8 lb Steady Reasonably Well
11 Feb 13 184.8 lb Up Reasonably Well
10 Feb 13 183.8 lb Down Reasonably Well
09 Feb 13 184.2 lb Down Reasonably Well
08 Feb 13 188.0 lb Up Not Applicable


Diet: The Paleo Diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 188.0 lb
07 Feb 13 184.8 lb Down Reasonably Well
06 Feb 13 185.6 lb Down Reasonably Well
05 Feb 13 186.8 lb Down Reasonably Well
04 Feb 13 188.0 lb Up Reasonably Well
01 Feb 13 185.6 lb Up Reasonably Well
31 Jan 13 185.2 lb Down Reasonably Well
30 Jan 13 185.4 lb Down Reasonably Well
29 Jan 13 185.8 lb Down Reasonably Well
17 Jan 13 186.0 lb Up Reasonably Well
16 Jan 13 184.8 lb Up Reasonably Well
15 Jan 13 184.2 lb Down Reasonably Well
14 Jan 13 184.4 lb Down Reasonably Well
10 Jan 13 185.6 lb Down Reasonably Well
08 Jan 13 186.4 lb Steady Reasonably Well
07 Jan 13 186.4 lb Up Reasonably Well
06 Jan 13 184.0 lb Steady Reasonably Well
04 Jan 13 184.0 lb Up Reasonably Well
03 Jan 13 183.8 lb Down Reasonably Well
02 Jan 13 184.0 lb Down Reasonably Well
01 Jan 13 185.4 lb Up Reasonably Well
28 Dec 12 183.2 lb Down Reasonably Well
27 Dec 12 183.4 lb Down Reasonably Well
26 Dec 12 184.4 lb Up Reasonably Well
21 Dec 12 182.6 lb Up Reasonably Well
20 Dec 12 182.4 lb Down Reasonably Well
17 Dec 12 183.0 lb Down Reasonably Well
14 Dec 12 183.4 lb Up Reasonably Well
13 Dec 12 182.6 lb Down Reasonably Well
12 Dec 12 182.8 lb Steady Reasonably Well
11 Dec 12 182.8 lb Down Reasonably Well
10 Dec 12 184.2 lb Up Reasonably Well
07 Dec 12 182.0 lb Down Reasonably Well
06 Dec 12 182.2 lb Down Reasonably Well
05 Dec 12 182.4 lb Down Reasonably Well
04 Dec 12 182.8 lb Down Reasonably Well
03 Dec 12 183.2 lb Down Reasonably Well
30 Nov 12 183.6 lb Up Reasonably Well
29 Nov 12 183.6 lb Down Reasonably Well
28 Nov 12 183.8 lb Up Reasonably Well
27 Nov 12 183.6 lb Up Reasonably Well
26 Nov 12 183.0 lb Down Reasonably Well
24 Nov 12 183.6 lb Down Reasonably Well
22 Nov 12 184.0 lb Down Reasonably Well
21 Nov 12 184.8 lb Up Reasonably Well
20 Nov 12 184.4 lb Down Reasonably Well
19 Nov 12 184.8 lb Steady Reasonably Well
18 Nov 12 184.8 lb Down Reasonably Well
17 Nov 12 186.2 lb Up Reasonably Well
16 Nov 12 185.0 lb Steady Reasonably Well
15 Nov 12 185.0 lb Down Reasonably Well
14 Nov 12 185.2 lb Up Reasonably Well
13 Nov 12 184.6 lb Up Reasonably Well
12 Nov 12 183.4 lb Down Reasonably Well
11 Nov 12 183.6 lb Down Reasonably Well
10 Nov 12 184.2 lb Down Reasonably Well
09 Nov 12 184.8 lb Down Reasonably Well
08 Nov 12 185.4 lb Down Reasonably Well
07 Nov 12 186.2 lb Up Reasonably Well
06 Nov 12 185.8 lb Up Reasonably Well
05 Nov 12 185.6 lb Up Reasonably Well
04 Nov 12 185.0 lb Down Reasonably Well
03 Nov 12 185.8 lb Down Reasonably Well
02 Nov 12 187.0 lb Down Reasonably Well
01 Nov 12 187.8 lb Down Reasonably Well
31 Oct 12 188.0 lb Up Reasonably Well
30 Oct 12 187.6 lb Down Reasonably Well
29 Oct 12 187.8 lb Up Reasonably Well
28 Oct 12 187.4 lb Up Reasonably Well
27 Oct 12 187.2 lb Down Reasonably Well
26 Oct 12 188.0 lb Down Reasonably Well
25 Oct 12 188.4 lb Down Reasonably Well
24 Oct 12 189.6 lb Down Reasonably Well
23 Oct 12 190.4 lb Down Reasonably Well
22 Oct 12 190.6 lb Up Reasonably Well
21 Oct 12 188.0 lb Down Not Applicable


Diet: AMSEYMOUR's own diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 192.0 lb
18 Oct 12 192.2 lb Up Reasonably Well
16 Oct 12 192.0 lb Start Not Applicable

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The Paleo Diet



AMSEYMOUR's Recent Activity

AMSEYMOUR's Own Activity

AMSEYMOUR recorded a Weigh In at 177.4 lb.
AMSEYMOUR recorded a Weigh In at 176.6 lb.
AMSEYMOUR recorded a Weigh In at 177.4 lb.
AMSEYMOUR recorded a Weigh In at 178.8 lb.

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The Paleo Diet Recent Activity

karenromiaih2002 updated their Food Diary.
zethlang commented on karenromiaih2002's Journal Entry.
robg recorded a Weigh In at 245.6 lb.
lbeusse recorded a Weigh In at 166.0 lb.
caralyn updated their Food Diary.
tgsdiet updated their Exercise Diary.
Tsienna recorded a Weigh In at 145.9 lb.
CDM Challenge and FDS MikeP are now buddies.