AMSEYMOUR

Start Weight:(10 Aug 15) 203.0 lb
Current Weight:(22 Feb 16) 212.0 lb
Goal Weight:180.0 lb
following: The Paleo Diet
performance: losing 0.2 lb a week

FatSecret member since: 16 Oct 12

AMSEYMOUR's Weight History



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The Paleo Diet


AMSEYMOUR's journal

12 February 2014

Embody Health 30 Day Challenge√∑)!
on diet The Paleo Diet  

12 February 2014

Embody Health 30 day challenge!
on diet The Paleo Diet  

AMSEYMOUR's Recent Food & Exercise

AMSEYMOUR's Recent Activity

AMSEYMOUR's Own Activity

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AMSEYMOUR's Buddies

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The Paleo Diet Recent Activity

tgsdiet supported RoseTampa's Journal Entry.
Panigale1199 recorded a Journal Entry.
4trips recorded a Weight Entry at 143.5 lb.
Hyes recorded a Weight Entry at 188.5 lb.
rob2819 supported MPSARGE's Journal Entry.
fedorag updated their Exercise Diary.
masys59 recorded a Weight Entry at 147.0 lb.
rontravis supported milesbud's Journal Entry.