AMSEYMOUR

Start Weight:(08 Feb 13) 188.0 lb
Current Weight:(03 Mar 14) 177.4 lb
Goal Weight:153.0 lb
following: The Paleo Diet
performance: gaining 2.8 lb a week

FatSecret member since: 16 Oct 12

AMSEYMOUR's Weight History



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The Paleo Diet


AMSEYMOUR's journal

12 February 2014

Embody Health 30 Day Challenge√∑)!
on diet The Paleo Diet  

12 February 2014

Embody Health 30 day challenge!
on diet The Paleo Diet  

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The Paleo Diet Recent Activity

muttandme recorded a Weigh In at 211.0 lb.
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SkellyShelly updated their Food Diary.
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lau13ren started a new forum topic - Holidays.