AMSEYMOUR

Start Weight:(08 Feb 13) 188.0 lb
Current Weight:(03 Mar 14) 177.4 lb
Goal Weight:153.0 lb
following: The Paleo Diet
performance: gaining 2.8 lb a week

FatSecret member since: 16 Oct 12

AMSEYMOUR's Weight History



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The Paleo Diet


AMSEYMOUR's journal

12 February 2014

Embody Health 30 Day Challenge√∑)!
on diet The Paleo Diet  

12 February 2014

Embody Health 30 day challenge!
on diet The Paleo Diet  

AMSEYMOUR's Recent Food & Exercise

AMSEYMOUR's Recent Activity

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The Paleo Diet Recent Activity

Houcarmm updated their Food Diary.
Joan0816 supported BuffyBear's Journal Entry.
lisamarieoxo recorded a Weigh In at 137.0 lb.
Jane Robbin joined group 50's with 50-100 lbs to Lose.
elmad recorded a Journal Entry and a Weigh In at 169.8 lb.
tgsdiet updated their Exercise Diary.
hoelbd recorded a Weigh In at 268.8 lb.
jboldt updated their Exercise Diary.