AMSEYMOUR

Start Weight:(10 Aug 15) 203.0 lb
Current Weight:(22 Feb 16) 212.0 lb
Goal Weight:180.0 lb
following: The Paleo Diet
performance: losing 0.2 lb a week

FatSecret member since: 16 Oct 12

AMSEYMOUR's Weight History



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The Paleo Diet


AMSEYMOUR's journal

12 February 2014

Embody Health 30 Day Challenge√∑)!
on diet The Paleo Diet  

12 February 2014

Embody Health 30 day challenge!
on diet The Paleo Diet  

AMSEYMOUR's Recent Food & Exercise

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The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
rontravis updated their Food Diary.
Crystalallen recorded a Weight Entry at 141.8 lb.
catherineeleanor commented on Panigale1199's Journal Entry.
Panigale1199 commented on their Journal Entry.
Trillian Astra recorded a Weight Entry at 108.0 lb.
Guperan recorded a Weight Entry at 199.0 lb.
Jane Robbin and LadyinDenim are now buddies.