AMSEYMOUR

Start Weight:(10 Aug 15) 203.0 lb
Current Weight:(22 Feb 16) 212.0 lb
Goal Weight:180.0 lb
following: The Paleo Diet
performance: losing 0.2 lb a week

FatSecret member since: 16 Oct 12

AMSEYMOUR's Weight History



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The Paleo Diet


AMSEYMOUR's journal

12 February 2014

Embody Health 30 Day Challenge√∑)!
on diet The Paleo Diet  

12 February 2014

Embody Health 30 day challenge!
on diet The Paleo Diet  

AMSEYMOUR's Recent Food & Exercise

AMSEYMOUR's Recent Activity

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The Paleo Diet Recent Activity

SjF60 commented on rontravis's Journal Entry.
rontravis supported JoeSixPac's Journal Entry.
wigglyjiggly recorded a Weigh In at 143.0 lb.
tssampaio recorded a Weigh In at 177.0 lb.
arochom recorded a Weigh In at 194.0 lb.
keon14 recorded a Weigh In at 201.0 lb.
Californiaesque recorded a Weigh In at 160.0 lb.
Gita Mathias recorded a Weigh In at 153.2 lb.