AMSEYMOUR

Start Weight:(08 Feb 13) 188.0 lb
Current Weight:(03 Mar 14) 177.4 lb
Goal Weight:153.0 lb
following: The Paleo Diet
performance: gaining 2.8 lb a week

FatSecret member since: 16 Oct 12

AMSEYMOUR's Weight History



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The Paleo Diet


AMSEYMOUR's journal

12 February 2014

Embody Health 30 Day Challenge√∑)!
on diet The Paleo Diet  

12 February 2014

Embody Health 30 day challenge!
on diet The Paleo Diet  

AMSEYMOUR's Recent Food & Exercise

AMSEYMOUR's Recent Activity

AMSEYMOUR's Own Activity

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The Paleo Diet Recent Activity

Panigale1199 supported chadlius88's Journal Entry.
SkellyShelly updated their Food Diary.
robyn1733 updated their Food Diary.
KLawre2685 recorded a Weigh In at 219.0 lb.
rrwilson recorded a Weigh In at 158.6 lb.
tjprona recorded a Weigh In at 167.8 lb.
banstyk recorded a Weigh In at 233.4 lb.
JKL2012 updated their Exercise Diary.