Date started: 06 Jan 23

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 242.5 lb
19 Nov 23	188.3 lb	Reasonably Well
08 Oct 23	190.5 lb	Reasonably Well
01 Oct 23	194.2 lb	Reasonably Well
24 Sep 23	197.1 lb	Reasonably Well
17 Sep 23	199.1 lb	Reasonably Well
10 Sep 23	201.5 lb	Reasonably Well
02 Sep 23	203.5 lb	Reasonably Well
28 Aug 23	207.2 lb	Reasonably Well
11 Jul 23	208.8 lb	Reasonably Well
19 Feb 23	211.6 lb	Reasonably Well
13 Feb 23	214.1 lb	Reasonably Well
12 Feb 23	214.1 lb	Reasonably Well
30 Jan 23	216.5 lb	Reasonably Well
22 Jan 23	220.7 lb	Reasonably Well
15 Jan 23	223.3 lb	Reasonably Well
09 Jan 23	228.8 lb	Reasonably Well
06 Jan 23	242.5 lb	Reasonably Well

Date started: 09 Mar 20

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 238.1 lb
29 Mar 22	226.0 lb	Reasonably Well
25 Mar 22	228.8 lb	Reasonably Well
21 Mar 22	231.5 lb	Reasonably Well
09 Mar 20	238.1 lb	Reasonably Well