Date started: 17 Apr 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 220.0 lb
17 May 15	211.8 lb	Reasonably Well
09 May 15	212.6 lb	Reasonably Well
15 Apr 15	214.2 lb	Reasonably Well
24 Feb 15	213.6 lb	Reasonably Well
15 Feb 15	214.4 lb	Reasonably Well
09 Feb 15	216.6 lb	Reasonably Well
28 Jan 15	216.8 lb	Reasonably Well
26 Jan 15	218.0 lb	Reasonably Well
19 Jan 15	212.5 lb	Reasonably Well
07 Jan 15	215.0 lb	Reasonably Well
06 Jan 15	215.2 lb	Reasonably Well
04 Jan 15	217.6 lb	Reasonably Well
25 Dec 14	219.6 lb	Reasonably Well
15 Dec 14	217.8 lb	Reasonably Well
13 Dec 14	218.0 lb	Reasonably Well
11 Dec 14	219.0 lb	Reasonably Well
08 Dec 14	219.2 lb	Reasonably Well
07 Dec 14	219.4 lb	Reasonably Well
29 Nov 14	219.8 lb	Reasonably Well
19 Nov 14	219.8 lb	Reasonably Well
17 Nov 14	220.2 lb	Reasonably Well
15 Nov 14	221.0 lb	Reasonably Well
09 Nov 14	222.2 lb	Reasonably Well
03 Nov 14	222.8 lb	Reasonably Well
28 Oct 14	223.6 lb	Reasonably Well
17 Oct 14	224.0 lb	Reasonably Well
10 Oct 14	225.0 lb	Reasonably Well
01 Oct 14	226.0 lb	Reasonably Well
30 Sep 14	226.6 lb	Reasonably Well
29 Sep 14	226.6 lb	Reasonably Well
27 Sep 14	227.0 lb	Reasonably Well
25 Sep 14	227.4 lb	Reasonably Well
23 Sep 14	227.8 lb	Reasonably Well
22 Sep 14	229.0 lb	Reasonably Well
16 Sep 14	229.6 lb	Reasonably Well
12 Sep 14	229.8 lb	Reasonably Well
10 Sep 14	229.8 lb	Reasonably Well
05 Sep 14	229.8 lb	Reasonably Well
03 Sep 14	230.6 lb	Reasonably Well
02 Sep 14	231.0 lb	Reasonably Well
22 Aug 14	233.0 lb	Reasonably Well
09 Aug 14	230.2 lb	Reasonably Well
25 Jul 14	231.6 lb	Reasonably Well
23 Jul 14	233.0 lb	Reasonably Well
10 Jul 14	233.2 lb	Reasonably Well
30 Jun 14	233.8 lb	Reasonably Well
21 Jun 14	237.2 lb	Reasonably Well
15 Jun 14	234.2 lb	Reasonably Well
13 Jun 14	234.8 lb	Reasonably Well
11 Jun 14	235.2 lb	Reasonably Well
10 Jun 14	236.4 lb	Reasonably Well
29 May 14	235.0 lb	Reasonably Well
28 May 14	237.2 lb	Reasonably Well
05 Mar 14	229.6 lb	Reasonably Well
04 Mar 14	231.8 lb	Reasonably Well
27 Jan 14	220.8 lb	Reasonably Well
24 Dec 13	211.4 lb	Reasonably Well
19 Dec 13	212.0 lb	Reasonably Well
17 Dec 13	213.6 lb	Reasonably Well
25 Apr 13	217.2 lb	Reasonably Well
24 Apr 13	217.4 lb	Reasonably Well
20 Apr 13	218.8 lb	Reasonably Well
18 Apr 13	219.6 lb	Reasonably Well
17 Apr 13	220.0 lb	Not Applicable

Date started: 10 Aug 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 209.0 lb
16 Apr 13	222.8 lb	Poorly
11 Apr 13	216.0 lb	Reasonably Well
17 Mar 13	212.6 lb	Reasonably Well
28 Feb 13	213.6 lb	Reasonably Well
31 Aug 12	206.4 lb	Reasonably Well
10 Aug 12	207.2 lb	Reasonably Well

Date started: 09 Aug 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 208.6 lb
09 Aug 12	208.6 lb	Not Applicable