Date started: 16 Jan 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 193.0 lb
Attack:
01 Apr 13	176.0 lb	Reasonably Well
17 Mar 13	178.0 lb	Reasonably Well
08 Mar 13	182.0 lb	Reasonably Well
18 Feb 13	183.0 lb	Reasonably Well
11 Feb 13	186.0 lb	Reasonably Well
06 Feb 13	188.0 lb	Reasonably Well
04 Feb 13	190.0 lb	Reasonably Well
30 Jan 13	192.0 lb	Reasonably Well
18 Jan 13	192.0 lb	Reasonably Well
16 Jan 13	193.0 lb	Not Applicable

Date started: 07 Aug 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 217.0 lb
16 Jan 13	193.0 lb	Reasonably Well
12 Jan 13	197.0 lb	Reasonably Well
11 Jan 13	200.2 lb	Reasonably Well
10 Jan 13	201.6 lb	Reasonably Well
30 Sep 12	197.0 lb	Reasonably Well
16 Sep 12	197.4 lb	Reasonably Well
11 Sep 12	197.7 lb	Reasonably Well
28 Aug 12	210.0 lb	Reasonably Well
24 Aug 12	210.0 lb	Reasonably Well
21 Aug 12	211.0 lb	Reasonably Well
20 Aug 12	211.4 lb	Reasonably Well
17 Aug 12	212.8 lb	Reasonably Well
10 Aug 12	215.6 lb	Reasonably Well
07 Aug 12	217.0 lb	Not Applicable