SJcarter

Start Weight:(16 Jan 13) 193.0 lb
Current Weight:(01 Apr 13) 176.0 lb
Goal Weight:140.0 lb
following: Dukan Diet
performance: losing 0.9 lb a week

FatSecret member since: 04 Aug 12

SJcarter's Weight History


SJcarter's Latest Member Challenges

58
  H2O Challange - who drinks & who drowns
status: Completed
ended: 04 Mar 13
view progress
 
  
40
  LABOR DAY 2012 MASTER CLEANSE CHALLENGE
status: Completed
ended: 04 Sep 12
view progress
 


SJcarter's Buddies

JesusNck
last weighin: losing 2.0 lb a week Down
 
j666jwd
not sharing weight
SJcarter has 2 buddies



Other Related Links

Members

Dukan Diet


SJcarter's journal

04 February 2013

size 16 jeans today a bit snug but on without a struggle :D
on diet Dukan Diet  

10 January 2013

have been on the dukan diet for about 2 months and have lost nearly 1 stone after losing it and putting half if it back on over xmas lol havent been on ...
on diet Slim Fast  

SJcarter's Recent Food & Exercise

SJcarter's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

SJcarter's Recent Activity

SJcarter's Own Activity

No recent activity.

SJcarter's Buddies

No recent activity.

Dukan Diet Recent Activity

Gabija supported Phooka's Journal Entry.
pdukan replied to viennesish's post - Dukan too high in Carbs?.
lb7451 recorded a Weigh In at 140.4 lb.