Weigh In record (no journal entry) for 05 December 2012
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225.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2012:
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390 kcal
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Fat: 8.50g | Prot: 16.00g | Carb: 66.00g.
Breakfast: Large White Enriched Bread, 2% Milk, Honey Nut Cheerios - Breakfast Pack. more...
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gaining 0.4 lb a week
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