Date started: 31 May 13

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 169.0 lb
18 Sep 15	155.0 lb	Reasonably Well
12 Jul 13	166.2 lb	Reasonably Well
28 Jun 13	168.0 lb	Reasonably Well
31 May 13	172.0 lb	Reasonably Well

Date started: 25 Oct 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 189.0 lb
16 Apr 13	169.2 lb	Reasonably Well
02 Apr 13	172.5 lb	Reasonably Well
27 Nov 12	174.0 lb	Reasonably Well
13 Nov 12	176.8 lb	Poorly
02 Oct 12	177.4 lb	Reasonably Well
21 Aug 12	177.2 lb	Reasonably Well
07 Aug 12	181.4 lb	Reasonably Well
24 Jul 12	179.8 lb	Reasonably Well
10 Jul 12	181.2 lb	Reasonably Well
01 May 12	184.8 lb	Reasonably Well
15 Apr 12	182.4 lb	Not Applicable
04 Mar 12	184.2 lb	Not Applicable
03 Feb 12	183.0 lb	Reasonably Well
20 Jan 12	184.4 lb	Reasonably Well
04 Jan 12	186.2 lb	Reasonably Well
21 Dec 11	188.2 lb	Reasonably Well
07 Dec 11	184.2 lb	Reasonably Well
23 Nov 11	185.4 lb	Reasonably Well
09 Nov 11	187.4 lb	Not Applicable
26 Oct 11	188.4 lb	Not Applicable
12 Oct 11	186.2 lb	Reasonably Well
26 Sep 11	189.6 lb	Reasonably Well
12 Sep 11	189.9 lb	Reasonably Well
15 Aug 11	191.4 lb	Not Applicable
11 Apr 11	188.0 lb	Reasonably Well
06 Apr 11	187.4 lb	Reasonably Well
05 Apr 11	189.2 lb	Reasonably Well
28 Feb 11	192.0 lb	Reasonably Well
27 Feb 11	192.4 lb	Reasonably Well
25 Feb 11	191.4 lb	Poorly
31 Jan 11	187.5 lb	Poorly
29 Jan 11	192.0 lb	Reasonably Well
27 Jan 11	192.0 lb	Poorly
23 Jan 11	192.4 lb	Poorly
21 Jan 11	191.6 lb	Reasonably Well
19 Jan 11	193.6 lb	Reasonably Well
16 Jan 11	195.2 lb	Reasonably Well
05 Nov 10	186.8 lb	Reasonably Well
04 Nov 10	187.8 lb	Reasonably Well
03 Nov 10	188.0 lb	Reasonably Well
02 Nov 10	188.9 lb	Poorly
01 Nov 10	187.8 lb	Reasonably Well
31 Oct 10	188.4 lb	Reasonably Well
30 Oct 10	190.6 lb	Reasonably Well
25 Oct 10	189.0 lb	Not Applicable