Weigh In record (no journal entry) for 04 November 2010
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187.8 lb
Lost so far: 1.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2010:
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886 kcal
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Fat: 32.29g | Prot: 12.19g | Carb: 146.17g.
Breakfast: grapes, sugar, coffee, half and half. Lunch: Zucchini, crushed tomato, bell pepper, Onion, chicken broth, green beans, squash, tortellini meijer. Snacks/Other: Semi-Sweet Mini Chocolate Chip Morsels, fortune cookie. more...
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losing 1.4 lb a week
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jessielynne13's weight history
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