Weigh In record (no journal entry) for 02 November 2010
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188.9 lb
Lost so far: 0.1 lb.
Still to go: 53.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 November 2010:
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1467 kcal
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Fat: 62.33g | Prot: 36.86g | Carb: 130.35g.
Breakfast: sugar, half and half, coffee, grapes. Lunch: lettuce, fat free italian kraft, kale. Dinner: Wendy's fries, Wendy's. Snacks/Other: rum, Saltines, Peanut butter cup. more...
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2447 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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