jessielynne13's Journal, 30 October 2010

190.6 lb Lost so far: 0 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

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1540 kcal

Fat: 78.25g | Prot: 37.53g | Carb: 180.10g.   Breakfast: Apple. Lunch: culvers fries, culvers. Dinner: Fat Free Zesty Italian Dressing, sharp cheddar, Kale, Boston Lettuce, saltine. Snacks/Other: grapes, Semi-Sweet Mini Chocolate Chip Morsels. more...

2569 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...