Weigh In record (no journal entry) for 19 January 2011
|
193.6 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2011:
|
1239 kcal
|
Fat: 67.16g | Prot: 50.70g | Carb: 118.53g.
Breakfast: blueberries, strawberry. Lunch: lettuce, cucumber, feta cheese, light zesty italian dressing. Dinner: egg roll. Snacks/Other: orange, cucumber, celery, eggs, kraft provolone, hershey kiss, carrot. more...
|
losing 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessielynne13's weight history
|