Date started: 18 Mar 16

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 150.0 lb
01 May 19	158.0 lb	Poorly
18 Feb 18	155.0 lb	Poorly
22 Jun 17	152.5 lb	Reasonably Well
23 Mar 17	155.0 lb	Reasonably Well
03 Jan 17	157.0 lb	Poorly
13 Sep 16	152.0 lb	Poorly
17 Jul 16	149.0 lb	Reasonably Well
02 May 16	150.5 lb	Reasonably Well
04 Apr 16	151.0 lb	Reasonably Well
18 Mar 16	152.0 lb	Reasonably Well

Date started: 04 Feb 15

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 158.0 lb
02 Oct 15	150.0 lb	Reasonably Well
04 Sep 15	149.0 lb	Reasonably Well
16 Jul 15	150.0 lb	Poorly
06 Jul 15	150.0 lb	Reasonably Well
07 Jun 15	151.5 lb	Reasonably Well
30 May 15	153.0 lb	Reasonably Well
27 Mar 15	155.0 lb	Reasonably Well
03 Mar 15	156.0 lb	Poorly
21 Feb 15	156.5 lb	Reasonably Well
04 Feb 15	158.0 lb	Not Applicable

Date started: 13 Mar 13

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 158.0 lb
04 Jun 14	152.0 lb	Reasonably Well
14 Feb 14	153.5 lb	Reasonably Well
24 Jan 14	155.0 lb	Poorly
14 Aug 13	148.0 lb	100%
23 Jul 13	148.5 lb	Reasonably Well
18 Jun 13	149.0 lb	Reasonably Well
28 May 13	150.0 lb	Reasonably Well
13 May 13	151.0 lb	Reasonably Well
06 May 13	151.0 lb	Reasonably Well
18 Apr 13	156.0 lb	Reasonably Well
11 Apr 13	158.0 lb	Reasonably Well
04 Apr 13	159.0 lb	Reasonably Well
28 Mar 13	161.0 lb	Poorly
13 Mar 13	158.0 lb	Poorly

Date started: 17 Sep 10

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 162.0 lb
03 Feb 13	157.0 lb	Reasonably Well
20 Jan 13	157.5 lb	Reasonably Well
02 Jan 13	160.0 lb	Poorly
04 Dec 12	156.0 lb	Reasonably Well
27 Nov 12	158.0 lb	Poorly
27 Oct 12	155.0 lb	Reasonably Well
20 Oct 12	155.0 lb	Reasonably Well
24 Sep 12	156.0 lb	Poorly
10 Sep 12	157.0 lb	Poorly
30 Aug 12	155.5 lb	Poorly
09 Aug 12	155.0 lb	Reasonably Well
02 Aug 12	152.5 lb	Poorly
16 Jul 12	153.0 lb	Reasonably Well
06 Jul 12	155.5 lb	Poorly
15 Jun 12	152.5 lb	Reasonably Well
15 May 12	151.0 lb	Reasonably Well
06 Mar 12	150.0 lb	Reasonably Well
20 Feb 12	151.0 lb	Reasonably Well
29 Jan 12	148.0 lb	Reasonably Well
21 Jan 12	148.0 lb	Reasonably Well
31 Dec 11	151.0 lb	Reasonably Well
21 Dec 11	146.0 lb	Reasonably Well
07 Dec 11	147.5 lb	Reasonably Well
05 Dec 11	147.5 lb	Reasonably Well
28 Nov 11	149.0 lb	Reasonably Well
13 Nov 11	150.0 lb	Reasonably Well
14 Oct 11	152.0 lb	Reasonably Well
29 Sep 11	153.0 lb	Reasonably Well
23 Aug 11	154.0 lb	Reasonably Well
19 Jul 11	155.0 lb	Reasonably Well
06 Jan 11	158.4 lb	Reasonably Well
13 Dec 10	156.0 lb	Reasonably Well
10 Dec 10	156.0 lb	Reasonably Well
22 Nov 10	156.0 lb	Reasonably Well
11 Nov 10	158.0 lb	Poorly
05 Nov 10	157.3 lb	Reasonably Well
14 Oct 10	156.0 lb	Reasonably Well
08 Oct 10	156.5 lb	Reasonably Well
29 Sep 10	158.0 lb	Reasonably Well
23 Sep 10	160.4 lb	Reasonably Well
17 Sep 10	162.0 lb	Not Applicable